Here's the Dish

healthy ANDI licious

Back to School Shape-Up with TSR Fitness Free Week January 22, 2011

Join TSR Fitness for our semester kick-off week with free classes all week long! Monday (1/24) through Saturday (1/29). All classes are held in the Hill Hall Aerobics Room. If you are doing Tufts Trek to Talloires program here is a great way to get in some workout hours!

Get a kick-start to fitness this week. Health is beautiful.

SPRING ’11 SCHEDULE:

MONDAY
12pm Power Yoga with Aleta
4:30pm Caliente Cardio Dance with Andi (assisted by Cristina)
5:30pm Total Body Toning with Laura

TUESDAY
5pm Boot Camp with Brian
6pm Cardio Kickboxing with Lanie

WEDNESDAY
6pm Fit Circuit with Allison (assisted by Duncan)
7pm Intermediate Vinyassa Yoga with Alexandra (assisted by Aleta)

THURSDAY
1pm Pilates with Sarah (assisted by Lanie)
6pm Cardio & Toning with Rosie (assisted by Cristina)

FRIDAY
10:30am Caliente Cardio Dance with Andi (assisted by Sarah)

SATURDAY
10am Yoga 101 with Natalia

Join TSR Fitness on facebook: www.facebook.com/TSRfitness
www.tuftsstudentresources.com

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