Fitness and nutrition go hand in hand. Amplify your healthy eating effects by breaking away from your computer and desk chair to enjoy an endorphin-packed hour of exercise.
If you’ve been waiting for a reason to start exercising here it is: TSR Fitness (Tufts student-run fitness organization) is hosting its traditional semester kick-off “FREE WEEK” this week. This Monday through Saturday enjoy yoga, pilates, kickboxing, cardio dance and many others (11 weekly classes total) compliments of Tufts Student Resources. You can email email@example.com for a schedule.